Best Room Temperature For Newborn

Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature.

Best room temperature for newborn.

It s best not to put extra heaters or ac units in your little one s room. While a typical recommendation is to keep the room between 65 and 72 degrees fahrenheit heller advises setting the temperature at a comfortable level whatever that means to the sleeper. Use a room thermometer. In fact the aap recommends placing a crib or bassinet that has a firm mattress and conforms to the consumer product safety commission s standards in your room ideally for the first year but at least for the first six months of your baby s life.

Ideal room temperature for baby room in winter. In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius. You may even think that you need to keep him or her constantly bundled up and crank up the temperature just to make sure they re safe. A simple room thermometer is available to buy from our online shop.

It can be difficult to judge the temperature in the room so use a room thermometer in the rooms where your baby sleeps. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. To make temperature monitoring easier you might consider room sharing with your baby. This relates to your body s internal temperature regulation.

How to check if your baby is too hot or too cold. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. The best way to keep your baby s room at the right temperature is to monitor your thermostat. Luckily there s a range so you don t have to keep your home at one exact temperature.

For more information please call 020 7802 3200. When the room is too hot research has shown that it can increase your baby s risk of sids. Overheating may increase the risk of sudden infant death syndrome sids in babies one month to one year of age. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is.

Turning the temperature down helps keep the space cooler and comfortable. There are scientific reasons why a room temperature of around 65 f 18 3 c is optimal for good nighttime sleep. When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily.